[vc_row row_type=”full_width_grid” bg_type=”image” img=”5391″ img_attr=”cover” color_overlay_opt=”on” color_overlay=”rgba(34,34,34,0.51)” delay=”0″][vc_column][vc_empty_space height=”200px”][vc_custom_heading text=”Treninger” font_container=”tag:h2|font_size:36px|text_align:left|color:%23ffffff|line_height:1.0″ google_fonts=”font_family:Alfa%20Slab%20One%3Aregular|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1635613736580{margin-top: 10px !important;}”][vc_empty_space height=”20px”][vc_custom_heading text=”Her finner du informasjon om alle våre treninger” font_container=”tag:p|font_size:20px|text_align:left|color:%23ffffff|line_height:1.3″ google_fonts=”font_family:PT%20Sans%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”90px”][/vc_column][/vc_row][vc_row row_type=”full_width_grid” delay=”0″][vc_column][vc_empty_space height=”60px”][/vc_column][/vc_row][vc_row row_type=”full_width_grid” delay=”0″][vc_column width=”2/3″][vc_custom_heading text=”Mandagstreninger” font_container=”tag:h4|font_size:30|text_align:left|color:%23222222|line_height:1″ google_fonts=”font_family:Alfa%20Slab%20One%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”20px”][vc_column_text delay=”0″]

[/vc_column_text][vc_empty_space height=”20px”][vc_custom_heading text=”Tirsdagstreninger” font_container=”tag:h4|font_size:30|text_align:left|color:%23222222|line_height:1″ google_fonts=”font_family:Alfa%20Slab%20One%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”20px”][vc_column_text delay=”0″]Tirsdagstreninger er åpne treninger hvor man kan trene på hva man vil. Grunnet utfordringer med lagring har vi dessverre ikke mulighet til å stille med kurver.[/vc_column_text][vc_empty_space height=”20px”][vc_custom_heading text=”Fredagstreninger” font_container=”tag:h4|font_size:30|text_align:left|color:%23222222|line_height:1″ google_fonts=”font_family:Alfa%20Slab%20One%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”20px”][vc_column_text delay=”0″]På fredagstreningene har vi et mål om å kombinere det sosiale med fysisk fostring!

Programmet for treningene kommer til å være variert og avhengig av antall deltakere, men vi har blant annet plan om Ultimate-kurs, volleyball, styrketrening med diskgolføvelser, fotball og mye mer![/vc_column_text][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″ type_bg=”solid” color_bg=”#3a755a” corner=”wtrRoundedCornersColumn” delay=”0″ css=”.vc_custom_1635615192835{padding-top: 30px !important;padding-right: 30px !important;padding-left: 30px !important;}”][vc_custom_heading text=”Treningstider” font_container=”tag:h4|font_size:30|text_align:left|color:%23ffffff|line_height:1″ google_fonts=”font_family:Alfa%20Slab%20One%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”30px”][vc_custom_heading text=”Mandager 20:00-21:30″ font_container=”tag:h4|font_size:20|text_align:left|color:%23ffffff|line_height:1″ google_fonts=”font_family:Alfa%20Slab%20One%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_column_text delay=”0″]Sted: Lade [/vc_column_text][vc_empty_space height=”15px”][vc_custom_heading text=”Tirsdager 21:00-22:30 (vinter)” font_container=”tag:h4|font_size:20|text_align:left|color:%23ffffff|line_height:1″ google_fonts=”font_family:Alfa%20Slab%20One%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_column_text delay=”0″]Sted: Åsheimhallen[/vc_column_text][vc_empty_space height=”15px”][vc_custom_heading text=”Fredager 18:00-20:00 (vinter)” font_container=”tag:h4|font_size:20|text_align:left|color:%23ffffff|line_height:1″ google_fonts=”font_family:Alfa%20Slab%20One%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_column_text delay=”0″]Sted: Trondheim Spektrum, hall A4[/vc_column_text][vc_empty_space height=”10px”][/vc_column][/vc_row][vc_row row_type=”full_width_grid” delay=”0″][vc_column][vc_empty_space height=”60px”][/vc_column][/vc_row]